Deep Tissue Massage

Deep tissue massage focuses on the deeper layers of muscle and connective tissue. The slow deep strokes help to release chronic patterns of tension in the body. It can be particularly beneficial for areas that are chronically painful and stiff such as neck, back and shoulders. The therapist uses a range of techniques to break down adhesions (bands of sore, rigid tissue) helping to alleviate pain and restore normal movement.

Benefits:

 

Helps to alleviate chronic pain and tension Helps to reduce stress and improve posture Slow strokes are deeply relaxing and therapeutic Focuses on specific areas to help decrease pain Helps loosen muscles and break down scar tissue   Helps release toxins from muscles and get blood and oxygen circulating properly.